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Train the mental game like you train the physical one

Mindset Readiness Training helps competitive soccer players build the confidence, composure, and focus to perform when it matters most.

For competitive soccer athletes, U12 through college.

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Hundreds of athletes coached Mental performance coaching since 2016 Trained through Brian Cain's Mental Performance Mastery Works with youth, high school, club, and college athletes Creator of Mindset Readiness Training Hundreds of athletes coached Mental performance coaching since 2016 Trained through Brian Cain's Mental Performance Mastery Works with youth, high school, club, and college athletes Creator of Mindset Readiness Training

Most athletes train everything but the mental game.

Most athletes know what they should do. But when the game speeds up, pressure builds, or something goes wrong, emotions take over. They get frustrated, shut down, or carry one bad play into the next one.

They train hard, technically and physically. No one ever gave them a system for the mental side. That is the gap MRT fills.

The old way:

Hope confidence shows up on game day.

The MRT way:

Train it, like any other skill.

EIGHT PRINCIPLES. ONE SYSTEM.

Mindset Readiness Training teaches athletes to train the mental side of their game with the same intention they bring to the physical side. Simple tools to build confidence, control your response under pressure, recover from mistakes, stay focused, and lead yourself and others.

MINDSET

How you think, respond, and prepare

GOALS

Motivation, commitment, and ownership

FOCUS

Attention, awareness, and controllables

DISCIPLINE

Consistent action when motivation fades

VISUALIZATION

Mental rehearsal and preparation

ROUTINES

Habits before, during, and after performance

LEADERSHIP

Body language, communication, leading by example

CULTURE

Standards, accountability, and team impact

MENTAL PERFORMANCE IS A SKILL, NOT A TRAIT.

Meet Joe Goodreau

I know what it feels like to have ability, expectations, and opportunity, but not yet have the mental tools to handle everything happening around you. As a high school athlete, I stepped away from my senior soccer season and watched that team go on to win a state championship. Later that year, I struggled through a baseball season where I was expected to perform at a high level but did not play to my ability. Those moments stayed with me. They shaped the work I do today.

Through business leadership, competitive sports, ultramarathon training, injury recovery, and years of developing people and teams, I learned that performance is not just about talent. It is about confidence, composure, preparation, discipline, resilience, and the ability to respond when things get hard. Mindset Readiness Training was built to help competitive athletes develop those skills earlier, so they can perform with greater confidence under pressure and carry those tools into sport, school, leadership, and life.

Meet Joe Goodreau

I know what it feels like to have ability, expectations, and opportunity, but not yet have the mental tools to handle everything happening around you. As a high school athlete, I stepped away from my senior soccer season and watched that team go on to win a state championship. Later that year, I struggled through a baseball season where I was expected to perform at a high level but did not play to my ability. Those moments stayed with me. They shaped the work I do today.

Through business leadership, competitive sports, ultramarathon training, injury recovery, and years of developing people and teams, I learned that performance is not just about talent. It is about confidence, composure, preparation, discipline, resilience, and the ability to respond when things get hard. Mindset Readiness Training was built to help competitive athletes develop those skills earlier, so they can perform with greater confidence under pressure and carry those tools into sport, school, leadership, and life.

Read Joe's full story

Built for competitive soccer players.

Primary: competitive soccer players, U16 to U19, on the college pathway.

Also: younger competitive players, U12 to U15, building the foundational tools.

And: high school, club, and college athletes, including DI, DII, and DIII.

Parents:MRT gives your athlete a system for confidence and composure, and gives you a better way to support long-term development instead of reacting to short-term results.

Three steps

Watch the free masterclass. See how the mental game works and where you are leaving performance on the field.

Build your foundation. Take the 24-Day MRT Course and train the eight principles day by day.

Go deeper 1:1. Work directly with Joe through an intensive session or ongoing coaching.

Built from real performance experience

Competitive athlete background

Executive leadership and team development

Ultra-endurance training

Parent of competitive athletes

Works with youth and collegiate athletes

Brian Cain Mental Performance Mastery training

Creator of MRT

Follow along

Questions athletes and parents ask

Train with it. Do the work. If MRT does not help you build a clearer 

mental performance system, we will make it right.

Start training 
the mental game

Let's Talk