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About Joe Goodreau

Joe Goodreau is a Mental Performance Coach and creator of Mindset Readiness Training™ (MRT), a practical system designed to help athletes develop the mental skills required to perform when it matters most.

About Joe Goodreau

Joe Goodreau is a Mental Performance Coach and creator of Mindset Readiness Training™ (MRT), a practical system designed to help athletes develop the mental skills required to perform when it matters most.

After seeing the same challenge repeatedly: talented athletes were spending countless hours developing their technical and physical abilities but had no real process for training confidence, focus, emotional control, resilience, or their response to pressure.

Joe's work gives athletes that process.

He helps athletes develop stronger performance habits, recover more quickly after mistakes, manage emotions, compete with greater confidence, and stay focused on the things they can control.

For Joemental performance isn't about eliminating nerves, pressure, or adversity. It's about preparing athletes to handle them.

Working With Athletes and Teams

Joe currently serves as the Mental Performance Coach for Peak Football Academy (PFA New England), working primarily with U16 to U19 players pursuing college soccer opportunities while also helping younger athletes establish strong mental foundations.

He also serves as the Mental Performance Coach for Saint Michael's College Softball and works individually with NCAA Division I, II, and III student-athletes.

 

His work has helped athletes experience significant confidence breakthroughs, develop stronger routines, recover faster after mistakes, and compete more freely instead of allowing pressure or fear of failure to dictate how they perform.

 

Joe's approach is practical. Athletes leave with tools they can actually use in training, competition, recovery from injury, and the difficult moments that come with competitive sports.

Experience Beyond Sport

Joe brings an unusual perspective to mental performance coaching. 


Before focusing his work on athlete development, he spent more than 20 years building, leading, and developing high-performing teams, including serving as a Vice President and Chief Information Officer.
That experience reinforced something he now teaches athletes every day:

Talent matters, but talent alone

doesn't determine performance

Discipline, accountability, preparation, communication, emotional control, and the ability to respond under pressure often separate people who have potential from those who consistently perform.
Those lessons translate directly from leadership to sport.

Coach. Athlete. Parent.

Joe is also a lifelong athlete with a background in competitive soccer and baseball, as well as ultra-endurance running.

His own athletic journey has included injury, setbacks, recovery, and rebuilding. Those experiences have given him a firsthand understanding of how confidence can be challenged and why consistent action matters when progress isn't happening as quickly as an athlete wants.

As the father of two competitive athletes, Joe understands the development process from the parent's side as well. He knows how difficult it can be to watch an athlete struggle and how important the relationship between athlete, coach, and parent can become.

That combination of coach, athlete, parent, and longtime leader shapes how he works with young athletes.

Training the Mind

Joe is a Mental Performance Mastery Level 2 Coach, a former Proctor Gallagher Institute Consultant, and is completing his Bachelor of Science in Sport and Performance Psychology at Grand Canyon University.

He created Mindset Readiness Training to turn mental performance concepts into habits and routines athletes can actually train.

At the center of his philosophy is a simple belief:

Confidence is not a feeling you wait for.
Confidence is built through action.

Prepare well

Take the action

Learn from the result

Do it again

Over time, athletes create evidence that they can handle difficult moments.

That's how confidence grows. That's how resilience develops.

And that's how athletes become ready before the pressure arrives.

Let's start with the free masterclass

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